Health & Fitness – Page 2 – Klouter Baseball

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September 24, 2014

The increase in arm/shoulder injuries in youth baseball is both alarming and disturbing. If a […]

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April 5, 2014

“It’s finger poppin’ time” Baseball is a game of hand-eye coordination. The use of the […]

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January 8, 2014

Maintaining arm strength and flexibility are key factors in having a healthy arm, which will […]

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December 11, 2013

Printable PDF Warm-up (dynamic MLB warm-up) ____ Pitcher Balance Drill (3 x 10 seconds) – […]

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September 25, 2013

DO each of the below listed TWO times(2)…Exactly as listed!! 1. Medicine Ball: Russian twists […]